It’s very good for you! Peanut butter is a great source of protein (especially for vegetarians and vegans)–having every single essential amino acid—and is a good source of unsaturated fat.  Peanut butter also has a plethora of vitamins and minerals: 15!  Some of these are niacin (brain health and blood flow), folate, and manganese (healthy bones). There is no sugar to be found in peanuts, and their antioxidant count rivals that of nutritional heavy-weights blueberries and blackberries.

Also, our Cinnamon Honey flavor contains…you guessed it…cinnamon and honey. Honey is a bacteria-fighting food that is a good way to get natural sweetness. Cinnamon helps with mental acuity, blood-sugar stabilization, waking up, and has been found to relieve arthritis pain when mixed with honey. We made sure to make our peanut butter healthier than the ones already out there.

 

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